Take a journey inward. Get to know yourself on a deeper level. And learn to care for yourself in a genuine way. Our 28-day self-care course will walk you along a path of personal empowerment, taking self-care beyond a bubble bath and moment of relaxation - into a place of truly knowing your needs and attending to them.
✅ you struggle with self-care
✅ you want to take better care of yourself but you don't know where to start
✅ you know there's more to self-care than manicures and bubble baths
✅ you are ready to take a deep dive into what it means to be YOU
✅ you want to leave behind years of mistreating yourself, one step at a time
Your self-care journey is personal and your goals should reflect your own personal needs, desires, and lifestyle.
It may seem impossible, but there ARE ways to include daily self-care practices in your life.
Only through commitment can you succeed in practicing daily self-care. But it's easier than you might think.
One of the core aspects of self-care is time for relaxation and rejuvenation. You'll quickly see the positive effects.
You might not think it can be done, but you will begin your journey to longer, more restful nights of sleep.
In this course you'll begin to learn to create HEALTHY boundaries in your life.
Photographer & Owner at Gabriela Cruz Photography
Hi, I'm Yahozka! I'll be leading you through this 28-day self-care course.
As an empowerment boudoir photographer who works with many women in our studio and in our online community I know just how hard it can be for women to feel deserving of self-care.
Once we take the step toward believing we deserve it we often don't know where to start if we want to begin practicing it.
I created this 28-day course to help women who, like me, struggle to care for themselves. And, yes, even though my team and I made this course, I STILL struggle to stay on top of my self-care sometimes. Making this course and TAKING this course has been hugely helpful in my own life. I hope it's helpful in your journey, too.
40 pages of information and guided self-reflection.
Complete with journal prompts, progress tracking and much more.
This is not a "fluff" workbook you see in some online courses.
This is where the real work happens.
28 days of work you can do at any time of day or even at your own pace. Many of our course participants like to open their workbook first thing in the morning with a cup of coffee. Some like to reflect before bed.
We will send your very first email soon ❤️
Didn't see it? Don't forget to check your junk box. And if you find us there, mark us as "not junk"
10 ACCESSORIES TO BRING TO YOUR BOUDOIR PHOTO SHOOT AND WHAT TO LEAVE AT HOME
So, you’re feeling EXCITED. You’ve booked your Edmonton boudoir photo shoot and can’t wait to feel EMPOWERED. But something makes you pause. What are you supposed to bring to your shoot? You don’t want to forget something, but you also don’t want to lug around a huge, heavy bag.
We’ve experienced enough photo shoots to know what items make the cut and what
items are worth leaving home. Here’s our list of accessories to bring and NOT TO BRING to your boudoir photo shoot!
WHAT IS EMPOWERMENT BOUDOIR?
YOUR BIG QUESTION ANSWERED
Sometimes people ask us, “What makes EMPOWERMENT boudoir different from other kinds of boudoir?” And while we are ALWAYS happy to answer your DMs, emails, and phone consult calls, we thought it would be good to answer those questions RIGHT HERE on the blog.
So, if you’ve ever wondered what empowerment boudoir is and if it’s for you, KEEP READING!...